“Having Stacy in my corner to help me navigate this last year as been very helpful. She has helped me to focus on the positive and less on the negative, focusing in on what I can control vs. what I can not. Together, we have worked through minimizing stress and maximizing sleep hygiene, increasing physical activity and integrating actual structured exercise, and helping me find ways I can better organize family meals and preparation to save us time throughout the week.” - ME

“Never have I ever had someone who can resonate with me so clearly in an effort to understand my motivation and help build my confidence and support me in my change transformation. At first I thought it was about weight loss, but after a few 1:1s I learned that my own negative self-talk was self-sabotaging my own success. Invest in yourself and see what can happen.” - SB

“Coaching with Stacy is a game changer. No more cookie cutter, everyone follows the same plan approach. Instead, real and personal coaching designed to get to the things that matter most to make lifelong and sustainable changes with authentic encouragement along the way. Taking charge of life and health has never been so easy.” - TL