I’m seeing a recurring theme in my social media feeds and I don’t much like it. There are lots of catchy phrases out there in fake-Facebook land that are supposed to be inspiring but are actually a little demotivating instead.
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Need to feed your sweet tooth? This “nice” cream recipe has limitless creative options with fruits, berries, cacoa, nut butters, etc.
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Have you ever heard that saying, “It’s not just the years in your life, but the life in your years”?
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Ingredients: 1 ¼ cups heavy cream 2 garlic cloves, peeled 3 sprigs thyme 1 Tablespoon unsalted butter, for the baking dish 2 pounds rutabaga, peeled and sliced on the mandoline into 1/8-inch-thick half-moons Fine sea salt and freshly ground white...
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I’ve got an ACTION-packed email for you today – and it has to do with making sure your body is ready for an action-packed life!
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All the flavor of lasagna at a fraction of the carbs.
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Did that email title get your attention? LOL Here’s my INFO Overload Nerd alert! I’ve got some weird (but super interesting) science for you in this email.
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I have a yummy, healthy, NO-COOK snack recipe for you that can double as an after-workout mini-meal!
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You are in for a good one today …. because I’m going to answer one of my MOST ASKED QUESTIONS in this email. It’s a lot of info, so take some time for yourself, grab a large glass of water or a cup of coffee and let’s get comfy with what is, for...
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