This month I’ve been talking a lot about setting the tone for a productive, fulfilling and successful year.
Read moreBBQ Meatballs
Easy peasy BBQ meatballs are great for meal prep, game day, or pot luck contributions.
Read moreFEBRUARY = SELF CARE / SELF LOVE Month
FEBRUARY = SELF CARE / SELF LOVE Month
Read moreDeny the Denial Mindset of 2020
What if you flipped that script around and looked at it as UPGRADING your life instead?
Read more10 Steps to Stay on Track and Smash your Goal
It’s the season for setting goals … and today I’ve got something that will help you to make them a reality!
Read moreGreek Chopped Salad
Take the time to really chop all salad ingredients to ensure deliciousness in each bite, and it will require less dressing.
Read moreAn Interview With….YOU?
As you craft your goals for 2021, are you beginning with the end in mind?
Read moreRed Pepper Relish
Delicious compliment to salads, scrambled eggs, tacos, fish, roasted veggies, etc.
Read moreBulletproof Coffee
Bulletproof coffee is coffee full of nutritional fat goodness. There many variables, depending upon how you prefer your coffee.
Read moreWhat’s your 2021 Power Word of the Year
What’s your 2021 Power Word of the Year
Read moreNew Year? What’s Different?
Happy New Year. So much fuss about this next year. So much optimism. So much enthusiasm. Resolutions, goals, intentions… we are all full of them.
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