Simple dressings for salads or veggies is a staple! This super simple dressing is great on all lettuce and greens, and can serve as a base recipe to add to your favorite herbs or fresh picked garden delights.
Read moreChicken Parm Waffles
There’s something magical about the combination of chicken and waffles. Here’s a high protein option you may not have considered. You could even use this as sandwich bread.
Read moreGlazed Parsnips & Carrots
Craving those potatoes but want a lower carb alternative? Try parsnips and carrots as a delicious side veggie. Can even be baked into “fries”. Can also be substituted with any root veggie like rutabagas.
Read moreTexas (Beanless) Chili
This yummy, filling, and hearty winter staple will leave your Sunday dinner guests asking for more. Traditional Texas Red Chili skips the beans, which leave many feeling bloated and gassy anyway. Skip them. You will absolutely not miss them.
Read moreBBQ Meatballs
Easy peasy BBQ meatballs are great for meal prep, game day, or pot luck contributions.
Read moreRed Pepper Relish
Delicious compliment to salads, scrambled eggs, tacos, fish, roasted veggies, etc.
Read moreLow Carb Cabbashbrowns (Hashbrowns)
Great for brunch or breakfast sides. Makes 4-6 servings, depending upon size.
Read moreMac”-n-Cheese (Cauliflower)
Fantastic substitute for those that are sensitive to inflammation from wheat or grains. Makes 3-4 servings.
Read moreThanksgiving Splatchcock Turkey
Deliciously moist and tender turkey, perfect for Thanksgiving or holiday celebrations.
Read moreMorning Flax Blueberry Muffin
Need more fiber in your diet? This 1.5 minute breakfast option is filling and delicious!
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