Easy and efficient meal prep in a lettuce wrap. Use your favorite protein, fill it with sautéed veggies, try a little Asian-inspired sauce, and boom…….LUNCH ON LETTUCE is served.
Read moreGreek Chopped Salad
Have you ever had a chopped salad before? They are the BEST! Because everything is chopped up into tiny portions, you get deliciousness in every bite and that makes them a lunch to look forward to.
Read moreChicken Parm Waffles
There’s something magical about the combination of chicken and waffles. Here’s a high protein option you may not have considered. You could even use this as sandwich bread.
Read moreEggroll in a Bowl
Craving a healthy bit of Asian cuisine? Try this for a hearty, filling meal that works great for meal prep or a potluck.
Read moreTexas (Beanless) Chili
This yummy, filling, and hearty winter staple will leave your Sunday dinner guests asking for more. Traditional Texas Red Chili skips the beans, which leave many feeling bloated and gassy anyway. Skip them. You will absolutely not miss them.
Read moreGreek Chopped Salad
Take the time to really chop all salad ingredients to ensure deliciousness in each bite, and it will require less dressing.
Read moreMac”-n-Cheese (Cauliflower)
Fantastic substitute for those that are sensitive to inflammation from wheat or grains. Makes 3-4 servings.
Read moreThanksgiving Stuffing (Cauliflower)
Fantastic substitute for those that are sensitive to inflammation from wheat or grains.
Read moreRoeJoe Chicken
Here’s an easy 30 minute healthy, yet filling, meal when you can’t think what to make for dinner!.
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