You are in for a good one today …. because I’m going to answer one of my MOST ASKED QUESTIONS in this email. It’s a lot of info, so take some time for yourself, grab a large glass of water or a cup of coffee and let’s get comfy with what is, for...
Read moreASK ME ANYTHING: WHAT TO EAT BEFORE a WORKOUT?
Posted August 3, 2021 300 0 0